S6 Ep 8 – Relaunch Your Career – Part 4 – How to avoid burnout
Today I am joined by special guest Jacqueline Kerr, burnout expert who recently did a TED talk on how to stop burnout before it starts. This is a topic I believe is important for both mothers and fathers if they are interested in relaunching their career.
Highlights from this episode:
- (03:53) Burnout warning signs
- (09:28) Recalibrate
- (15:04) Role modelling
- (24:34) Setting boundaries
- (31:32) Unlearning the 24/7
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Episode Highlights
This podcast is sponsored by RB, in partnership with Enfa.