Category Archives: Mindfulness and Well-Being

Plan your well-being goals for 2019!

As we look forward to the new year, Jolie Wilkinson, an experienced fitness and wellbeing adviser, provides our Supermums with guidance on how to plan their goals for the year ahead! Jolie is leading the well-being sessions on our exclusive Supermums Retreat in February and has worked for leading corporate brands to advise employees on mental […]

Supermums Retreat: Give yourself a chance to be the best you

Give yourself the chance to be the best you We’re always talking about work/life balance here at Supermums HQ and taking time for yourself is an important part of life. Let’s all be honest here, we’re usually riddled with Mum-guilt over something we have or haven’t done for our children, but taking some time out […]